Preventative medicine is all about caring for your health before problems arise. It focuses on keeping you well, spotting potential issues early, and helping you make choices that support long-term wellbeing. 

This kind of care might include: 

• Routine check-ups to keep an eye on your overall health 

• Screenings for conditions like diabetes, heart disease, breast cancer, cervical cancer , bowel cancer and lung  cancer screen  

• Recommended vaccinations for adults and elderly including travel vaccinations 

• Support with lifestyle choices, like nutrition, exercise, sleep, and stress 

• Mental health check-ins to support emotional wellbeing 

It’s a gentle, proactive approach to health that’s designed to help you feel your best—now and into the future. Whether you’re feeling well or just want peace of mind, preventative care is a simple way to stay on top of your health